ohh finally , i get this damm injury again, this time by reflect. i had it enough, but what can i say
yesterday suppose to be "OK" nothing happen , go to gym and enjoy, but all of that become slow, as i injured , everything become slowmotion... and a little bit stress bout this shoulder...
haihhh...
2 comments:
VIP (Very Injured Person). Use some aid la man. Pakai shoulder support la pas workign out. Itu penting.
Check this out:
http://munfitnessblog.com/how-to-relieve-shoulder-pains-like-kerri-wash-with-kinesio-tape/
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